08.28.10

 Saturday's Workout

SCAVENGER HUNT!

In teams of 3-4 you must complete the following:

Picture of your team:

1)      In front of a Red door

2)      In water

3)      On a park bench

4)      With the street sign ‘Pillsbury’ in the background

5)      With an elaborate flower garden (*BONUS – team with the best garden = minus 1 min)

6)      Hanging from a bar (not in the gym!...but nice try)

7)      In front of a school (*BONUS – 2 different schools = minus 1 min)

8)      Rolling down a grassy hill (*BONUS – if a random person joins you = minus 2 mins)

9)      With a dog

10)  With some friends you find along the way

11)  With a boat in the background

12)  Performing 10 burpees somewhere along the Burpee Mile track

13)  Sliding down a slide

14)  Sunbathing on the beach

15)  Hiding in the forest

16)  Performing a pyramid (*BONUS – the most spectators in the background = minus 1 min)

17)  Running the bases

18)  Climbing a fence

19)  In front of a transport truck

20)  Performing an amazing feat of strength

ALL TEAM MEMBERS MUST BE BACK INSIDE DRIVEN ATHLETICS BY 12:00PM TO QUALIFY!

The team will the most successful photos and the best time will be the winners.

Good luck, be creative and have FUN!

Joanne killing her 30 MU

Joanne finishes 30 Muscle Ups

 

Jiu-Jitsu Journal

DateEntry
05/30/2011 - 19:082011 Kombat Classic Results
02/15/2011 - 16:41BJJ CLASSES
12/17/2010 - 10:0010.16.10
12/17/2010 - 09:4310.04.10
11/17/2010 - 17:11Ontario Jiu Jitsu Provincial Championships

Journal

DateEntry
02/06/2012 - 14:3402.06.12
02/03/2012 - 14:2102.02.12
02/02/2012 - 08:1802.02.12
02/01/2012 - 14:2902.01.12
01/31/2012 - 08:2701.31.12