Saturday's Workout Warm up - Team Challenge 2 teams, each team has an end zone filled with an equal amount of weights. Each team tries to empty the others end zone and fill thier own end zone accumulating all the weights. Deadlift 5-4-1-4-5
Driven Athletics Kids Summer Camp
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Jiu-Jitsu Journal
| Date | Entry |
|---|---|
| 05/30/2011 - 19:08 | 2011 Kombat Classic Results |
| 02/15/2011 - 16:41 | BJJ CLASSES |
| 12/17/2010 - 10:00 | 10.16.10 |
| 12/17/2010 - 09:43 | 10.04.10 |
| 11/17/2010 - 17:11 | Ontario Jiu Jitsu Provincial Championships |
