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07.24.10

Submitted by Alex Jeffrey on Wed, 07/28/2010 - 13:18.

Saturday's Workout

5x Cleans (135, 95)

20m Weight Carry (180, 140)

10x Pull-ups

Alex and Mandy doing Wall Balls

Alex and Mandy doing Wall Balls

Journal

DateEntry
09/03/2010 - 15:2309.04.10
09/03/2010 - 15:2309.03.10
09/03/2010 - 13:3609.02.10
08/31/2010 - 21:1109.01.10
08/31/2010 - 08:2008.31.10
more