KETTLEBELL CERTIFICATION We had the good fortune to be taught by CrossFit's KB guru - Jeff Martone at CrossFit Colosseum - Toronto this weekend. The cert was awesome! We learned a tonne and Jeff was fantastic. So guess what - we have more torture techniques coming. Check out this vid as Jeff does a TGU with Joanne! http://www.youtube.com/watch?v=Aa7pX_CRwKI
|
|||
Jiu-Jitsu Journal
| Date | Entry |
|---|---|
| 05/30/2011 - 19:08 | 2011 Kombat Classic Results |
| 02/15/2011 - 16:41 | BJJ CLASSES |
| 12/17/2010 - 10:00 | 10.16.10 |
| 12/17/2010 - 09:43 | 10.04.10 |
| 11/17/2010 - 17:11 | Ontario Jiu Jitsu Provincial Championships |
