What is Driven Athletics?

Driven Athletics is a facility that offers optimal training opportunities. We deliver real training programs with real results. We are an affiliate of CrossFit and subscribe to their methodology of elite fitness through constantly varied, high intensity, functional movements. We offer classes in Group/ Personal Training, Wrestling, Jiu-Jitsu, MMA, and Olympic Lifting. These programs are offered for all ages. The benefit of our facility is we are able to accommodate anyone who is interested in only one of these areas to anyone who is interested in all. Driven Athletics promotes a well rounded individual having qualified, experience staff and a facility with all the essential training tools.

Owners / Trainers

Joanne Jeffrey

• Certified Level 1 CrossFit Instructor
• CrossFit Kettlebell Instructor
• NCCP Level 2 Coach Gymnastics, Trampoline, Soccer
• Honours Bachelor of Physical and Health Education
• National Level Trampolinist
• CPR and First Aid Certified

Attended Seminars:

- NCCP Weightlifting (Intro and Competition)

- Coach Rut Max Effort Black Box Training

Alex Jeffrey

• Certified Level 1 CrossFit Instructor
• CrossFit Kettlebell Instructor
• Certified Kinesiologist (Honours Bachelor of Kinesiology)
• Jiu Jitsu Instructor - Brown Belt
• National Level Wrestler
• CPR and First Aid Certified 

Attended Seminars:

- NCCP Weightlifting (Intro and Competition)

- Coach Rut Max Effort Black Box Training

- Matt Lalonde Nutrition Seminar