Wednesday's Workout "BODY WEIGHT 11" Max Pushups Max Sit ups Max Back Ext Max Squats 2mins at each, 2 rounds, total reps
Michelle rockin'n the SDLHP
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Jiu-Jitsu Journal
| Date | Entry |
|---|---|
| 05/30/2011 - 20:08 | 2011 Kombat Classic Results |
| 02/15/2011 - 17:41 | BJJ CLASSES |
| 12/17/2010 - 11:00 | 10.16.10 |
| 12/17/2010 - 10:43 | 10.04.10 |
| 11/17/2010 - 18:11 | Ontario Jiu Jitsu Provincial Championships |
